2020 was a year that changed all of our lives because of the COVID-19 pandemic, and because of that, people have now changed their lifestyles and their diet habits. More and more people are going vegan and turning to plant-based foods. Some experts say that plant-based eating is a trend that will not go away anytime soon.
Here are some of the items that you must try in 2021
Many brands are coming up with bars that are made out of chickpeas. Not just hummus chickpeas can be an excellent addition to our diet because it is great for our digestive system and helps to control blood glucose levels.
2. Nutritious veggies
Companies are trying to make it easier for people to eat their veggies. Waffles made out of zucchini and carrots, kale pesto, cauliflower alfredo sauce are some of the newest ways of eating vegetables and including them in our everyday diet.
One of the most highly hurt terms, a gluten-free diet, is still getting a lot of attention even in 2021. Alternatives like coconut almond will still be major trends this year as well.